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About me

Professionalism, Experience and Empathy

Talking things through for a better view

Talking things through for a better view

  

  

I am a professional trained Dual Diagnosis  therapist and Life Coach, with twenty plus years of triage, one to one front line and face to face holistic experience. This has gained me extensive experience and a vast history of client success, my focus on the individual will help attain your goals and change personal dynamics 

During my 

  

  

I am a professional trained Dual Diagnosis  therapist and Life Coach, with twenty plus years of triage, one to one front line and face to face holistic experience. This has gained me extensive experience and a vast history of client success, my focus on the individual will help attain your goals and change personal dynamics 

During my placements within the National Health Service, Private and Charities assessing and prescribing for Mental health and Drug dependency gave vast insights.

 I learnt that committing to a healthier mindset and lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with empathic directive support to give the best chance of changing energy and perception to move forward  

Talking things through for a better view

Talking things through for a better view

Talking things through for a better view

  

How does talking help?

Frequency and Energy is in words and thoughts too, that gives words and thoughts power over you and can help or hurt. We hurt ourselves more than others hurt us simply by analysing, then over analysing and we get depressed, unchecked this becomes clinic depression and Dis-cease 

The mind is a powerful tool and place

  

How does talking help?

Frequency and Energy is in words and thoughts too, that gives words and thoughts power over you and can help or hurt. We hurt ourselves more than others hurt us simply by analysing, then over analysing and we get depressed, unchecked this becomes clinic depression and Dis-cease 

The mind is a powerful tool and placebo is more powerful than you know, what you think and say is where your energy goes 

Placebo is a powerful process and I advocate this process by changing what we say about ourselves and our situations, also how we think about ourselves and our situations. Talking within a safe and secure therapeutic relationship where your views are respected and confidential is how the therapeutic journey takes shape and as the trust builds, you open up, you change the energy and outlook. Soon others who do not resonate at your frequency will no longer be part of your horizon

Dual diagnosis Therapist,

Talking things through for a better view

Awake Health and Wellbeing Life Coach

      What is a Dual Diagnosis Therapist?

A Dual Diagnosis Therapist is trained and able to work with Mental Ill-Health, drug and/or alcohol dependency and physical ailments. A client must have at least 2 though many have all three! 

As a therapist I recognise the whole person and not just the allopathic pharmaceutical interventions.   What

      What is a Dual Diagnosis Therapist?

A Dual Diagnosis Therapist is trained and able to work with Mental Ill-Health, drug and/or alcohol dependency and physical ailments. A client must have at least 2 though many have all three! 

As a therapist I recognise the whole person and not just the allopathic pharmaceutical interventions.   What are the underlined causes? Why are they self-medicating? 

This is never looked at within allopathic medicine as prescriptions are the only doctrine and this only creates ‘prescription dependence’ You only have to call a surgery and the message before they answer shows the interest in Domestic violence and lots of GP’s seems eager to prescribe anti-depressants but know very little about the real you

Awake Health and Wellbeing Life Coach

It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

Awake Health and Wellbeing Life Coach

What gives me the right to coach anyone?

At the same time as my frontline placements, I studied three counselling modalities, Energy healing, Reiki, and spent hundreds of hours in face-to-face counselling sessions. Guiding my clients to a point where my support was not needed which is a beautiful thing for a therapist  

I realised that many

What gives me the right to coach anyone?

At the same time as my frontline placements, I studied three counselling modalities, Energy healing, Reiki, and spent hundreds of hours in face-to-face counselling sessions. Guiding my clients to a point where my support was not needed which is a beautiful thing for a therapist  

I realised that many needed more than short term intervention or directions - I coached many through different life challenges and/or changes as they needed somebody they could trust and that is how I became a Life Coach. Support should not only be available when you are desperate but before you desperate

I started Reiki Chi Therapy and worked from my private clinic in Borehamwood Hertfordshire and once I left the NHS, I worked under my own name as there was no longer a conflict of interest 


Awake and help others step into the light

It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

I have been awake and on a path for most of my life. Physically present 100% and yet, seemingly peripheral at the same time, existential discoveries made me more aware, yet others did not see, or wanted to see the world as I did. I know what I saw and was not going to change me mind because of pressure or ridicule which happened many time

I have been awake and on a path for most of my life. Physically present 100% and yet, seemingly peripheral at the same time, existential discoveries made me more aware, yet others did not see, or wanted to see the world as I did. I know what I saw and was not going to change me mind because of pressure or ridicule which happened many times.

I decided that I needed to change my direction, I studied sociology for one year and criminology for three years which included ‘maritime law’ I ventured into criminal justice. 

I worked as a Criminologist within Criminal Justice and learnt that side of the system which perpetuates the revolving door of self-doubt and continued intervention. I continued my study over years Person-Centred, Psychodynamic, Solution focused as I worked, moving to mental health / drug dependency prescribing. Enforcement was also designed to send offenders to prescribing practitioners for pharmaceutical interventions.

The revolving door is about the money not the client

So I became a therapist to give guidance, direction and coaching



It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

It is important to have a safe guide and companion on your journey, interacting to gain perspective and discovery

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Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.


100%! What happens in our sessions stays in our sessions, just like seeing a therapist.


The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 


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